Don’t let sciatica stop you from playing golf – relief from pain and numbness

Do you like to play golf?

Is your sciatica problem holding you back?

1.) Important Information

Golf is an exciting game. People not only play it for fun, but some also play it for a living simply because they find the game so exciting. For many people, golf is much more than a fun sport; it’s a way of life. There are some people who experience really big signs of golf withdrawal when they can’t go to a golf course at least once a week.

Imagine your life when the only thing stopping you from becoming the next Phil Mickelson is an excruciating case of sciatica. Sciatica is a medical term that refers to severe pain that travels down the legs and is caused by an aggravation of the leg’s primary nerve, the sciatic nerve.

2.) Hernia

While the official cause of sciatica is unknown, it is believed to be a disc herniation, or slipped disc, along the spine. Essentially, one of the discs that rests between the vertebrae in the lumbar region no longer functions properly and, as a result, puts uncomfortable pressure on the sciatic nerve that makes certain movements extremely painful.

In golf, the lumbar region of the back undergoes heavy activity due to continuous twisting and bending. Sometimes this results in sciatica that can completely ruin a golfer’s life. If you are one of those who suffer from this immobilizing condition, what can you do to prevent sciatica from stopping you from playing golf?

3.) How to prevent sciatica from interfering with your golf game

One of the most popular treatment methods for treating sciatica is using a back brace. Instead of taking pills with unpleasant side effects and undergoing potentially dangerous operations, many people opt for a back bandage. They are relatively cheap, effective, unobtrusive and can be used anywhere without any problems. Often your insurance can even cover the entire brace!

Golf involves many varied moves. A person walks, bends, swings, sits or stands while playing. These actions put a great strain on an individual’s spine; a back brace will help take some of the load off and relieve the pressure placed on the sciatic nerve. This results in a relief of the pain.

Don’t let sciatica stop you from playing golf. If the game means everything to you, you need to take the steps to ensure you can play it as many times and for as long as you want. A back support is the first step to achieving this goal.

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Note: This is health information. Although we believe in the use of back braces, it is best to seek medical advice on braces from your local licensed orthotist (orthetic specialist).