Health tips for travelers

Travel in Canada

More than a million visitors come to Canada each year to explore this vast country. From cosmopolitan cities to majestic mountain ranges, Canada’s landscape is as diverse as its people. Traveling, whether abroad or at home, is a very rewarding experience, but there are always potential health risks. Visitors traveling to Canada would be wise to consider a number of health tips before travelling.

The wide nature

Canada is a real playground for the outdoor enthusiast. Canada, home to countless lakes and forests, is the ideal destination for adventure seekers. Be mindful of environmental factors to ensure that illness doesn’t spoil your vacation. The weather in Canada can vary greatly from province to province, making it imperative that you pack weatherproof clothing. To make sure you are prepared for Canada’s extreme weather conditions, research the area you will be visiting. If you don’t dress appropriately, your health could be at risk. In the summer months, protect yourself from a variety of insects with an insect repellent. Most are just an annoyance, but a bite from an infected mosquito can have potentially dangerous consequences.

Air quality and sunshine

Canada’s urban centers host some of the finest cultural events in North America, and like all major cities around the world, Canadian cities can experience periodic air quality degradation due to traffic and industry. For travelers prone to respiratory problems, it’s smart to equip yourself with any necessary medications before you leave home. In addition, seasonal allergens, such as pollen and ragweed, are common in most Canadian cities and can hinder your ability to enjoy the outdoors. During the summer, Canadian cities host an impressive array of festivals and other special events, but it’s easy to be robbed if you don’t protect yourself from the sun. The UV index in the summer months can be very high and travelers may experience the ill effects of overexposure to the sun’s rays.

Medical emergencies

Health tips are helpful, but they do not guarantee optimal health while travelling. The best way to protect yourself from expensive medical bills is to have valid health insurance. If you are coming to Canada from another country, illness can place a heavy financial burden on you. Before you leave your home country, make sure you have health insurance that will cover you in the event of a medical emergency.

Provincial coverage?

If you are a resident of Canada visiting another province, please note that your provincial health plan will not cover all medical expenses incurred outside the province. For example, citizens of Ontario will find that OHIP does not reimburse reimbursements for ambulance costs and accidental dental costs in another province. A little research will inform you about the omissions in your county health insurance policy. If you feel that your provincial health care is not sufficient, it may be wise to purchase additional health insurance for your trip.

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There is a lot to discover and experience in Canada, so make sure you enjoy your trip to the fullest by protecting your health!